Description:

 Garlic ginger paste, also known as lehsan adrak paste, is a popular and essential ingredient in Indian and many Asian cuisines. This versatile paste is a combination of fresh garlic and ginger, finely ground together to create a fragrant and flavorsome blend. The paste is available in various quantities, with options like ginger paste price 1kg, ginger garlic paste price 50g, ginger garlic paste price 100g, and even ginger garlic paste 500g, providing convenience for every home cook's needs.

Points to Note:

1. Nutritional Value: Garlic ginger paste is not only known for its taste but also for its nutritional value. It is low in calories, with only 10 calories per tablespoon, making it a guilt-free addition to various dishes.

2. No Added Fats: The paste is free from total fat, saturated fat, and trans fat, which ensures a healthy choice for those watching their fat intake.

3. No Cholesterol and Sodium: With zero cholesterol and sodium, the paste can be consumed without worries about negatively affecting heart health.

4. Carbohydrates: Each tablespoon contains 2g of carbohydrates, which are mainly from natural sugars present in the garlic and ginger.

5. Rich in Potassium: Garlic ginger paste provides 10mg of potassium per serving, contributing to a well-balanced diet.

6. Vitamins and Minerals: While the paste doesn't offer significant amounts of vitamins D, calcium, or iron, it does bring a burst of flavor and potential health benefits to your meals.

7. Preservative Content: Some commercial products may contain citric acid as a preservative to enhance the paste's shelf life, so it's essential to check the ingredient list if you have any specific dietary concerns.

8. Brand Variety: There are several trusted brands like Everest and RK that offer ginger garlic paste online and in physical stores. Prices may vary based on the brand and packaging size.

9. Authentic Flavor: Best garlic ginger paste is often made using fresh ingredients, ensuring an authentic and intense flavor profile in various culinary creations.

 In summary, ginger and garlic paste is an indispensable ingredient in many dishes, adding a distinct and delightful taste. Whether you use it for marinating meats, seasoning curries, or spicing up stir-fries, this paste is sure to elevate your culinary endeavors. With its nutritional benefits and wide availability, garlic ginger paste is a must-have in every kitchen, providing convenience, taste, and health in a single jar.