Office No 1 & 2, Michael Apartment,Vasai West
Green Beans
Green beans are a nutritious and versatile vegetable, perfect for any balanced diet. Low in calories and fat, they are rich in dietary fiber.
Nutritional Values:
| 42 mg | Calcium |
|---|---|
| 0 mg | Cholesterol |
| 1 mg | Iron |
| 44 kcal | Calories |
Description:
At our transnational supermarkets and grocery stores, we take pride in furnishing accurate and comprehensive nutritive information for our products, including the humble yet nutritional green sap. We understand the significance of transparent labeling, and as a result, we present to you the detailed nutritive value of cooked green sap in a 1- mug serving( roughly 125 grams).
Calories: A single mug of cooked green sap contains 44 calories, making it a low- calorie option that fits well into a balanced diet.
Total Fat You can rest assured that green sap are nearly fat-free, with a bare 0 grams of total fat per serving.
Impregnated Fat We maintain the loftiest quality norms, and our cooked green sap contain 0 grams of impregnated fat, which is salutary for heart health.
Trans Fat Our green sap are fully free from trans fats, icing a healthier option for our valued guests.
Cholesterol: With 0 milligrams of cholesterol, green sap contribute to maintaining heart health and promoting a well- rounded diet.
Sodium: We insure the right balance of flavors in our cooked green sap while keeping sodium situations low, furnishing just 2 milligrams per serving.
Total Carbohydrate: Each 1- mug serving of cooked green sap contains 10 grams of carbohydrates, offering a moderate source of energy.
Dietary Fiber: These green sap are an excellent source of salutary fiber, furnishing 4 grams per mug. Fiber aids in digestive health and contributes to a feeling of wholeness.
Additional Information
In addition to the nutritional values provided in the label, it's important to highlight the numerous health benefits of consuming green beans. These nutrient-packed legumes are not only low in calories but also rich in essential vitamins, minerals, and antioxidants. Regular consumption of green beans can support weight management, aid in digestion, and promote heart health due to their high fiber content and absence of saturated fat and cholesterol.
Moreover, the substantial levels of Vitamin A and C contribute to maintaining healthy vision, boosting the immune system, and promoting skin health. With their calcium and iron content, green beans are valuable for bone strength and blood health. Emphasizing the versatility of green beans in various cuisines and the ease of incorporating them into daily meals makes them a valuable addition to any balanced diet.
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